To Stay Active as We Age
Loving Father,
It’s easy to become more sedentary as we age, yet as important as ever to be active and exercise. As the aches and pains of aging increase, so does the challenge of overcoming them to move our bodies. Then, that can result in a cruel cycle of hurting in other areas because we’re not exercising. Move us to be proactive with our diet and exercise before the discomforts of aging set in, so we minimize them as much as possible. Help us to number our days, to remember our time of grace here on earth is limited, and to care for the bodies you’ve given us accordingly. Fill us with resilience and determination to show you honor and gratitude by maintaining our bodies and health to the best of our ability.
In Jesus’ name I pray. Amen.