To Prioritize Physical Fitness
Mighty God,
Spiritually speaking, you are and always will be my rock and my source of strength. Whether I am struggling with weakness in temptation or wavering in trust, your strength is the solution.
But the blessing of strength is not limited merely to the spiritual. You have also given us flesh and blood bodies capable of growing physically strong. Since we are called to take care of everything that you have entrusted to us, our physical bodies are surely included. The many benefits of exercise and physical fitness are well-documented, and since we desire to maximize the time you graciously give us here on earth in service to you and others, we therefore want to strive to be in good shape.
Make our physical health a priority for us. Help us to be disciplined when it comes to any physical activity, realizing that something is always better than nothing. Make us as willing to push our bodies as we are to pamper them. Keep us from being stationary or overly sedentary for extended lengths of time. Along with a faith that moves mountains, grant us also a body that moves as well as you designed it to.
In Jesus’ name I pray. Amen.