For a Healthy Relationship with Food
Gracious Lord,
Food is a blessing by which you not only bring us needed nourishment for our bodies, but also the pleasure of enjoying a virtually unlimited variety of tastes and textures. Guide me to find a balance between the two. I want to eat wisely and be mindful of what fuels my body, but not to such an extreme that I neglect memorable dining or tasting experiences. On the other hand, keep me from being so focused on good food, recipes, or dining out, that I end up being careless about what I am eating. Thank you for endless eating choices for both nourishment and enjoyment, and help me maintain moderation in my diet. Grant me a healthy relationship with food so that I am able to curb my cravings and practice self-control. May I always seek to honor you in my approach to food and diet.
In Jesus’ name I pray. Amen.