DAILY PRAYERS FOR GUYS

To Work on Our Timing

Dear God,
While your timing is perfect, ours is not. We pause and procrastinate when we should push forward, and we push forward when we should slow down and reflect. We get impatient when you call on us to wait and put our hope in you, and we remain inactive and inattentive when you’re waiting for us to take action. We want to rush to speak when we should listen, and listen silently too long when we should speak up. Forgive us for our poor timing and mismanagement of your gift of time in general. Help us to number our days and to see our time here on earth as a finite gift. Prompt us to look to your Word for guidance in balancing between resting and responding. As we work on our own timing, make us always grateful for your perfect timing, which, at just the right time, ushered your Son into our world to save.

In Jesus’ name I pray. Amen. 

DAILY PRAYERS FOR GUYS

To Prioritize Margin and Rest

Lord God,
In a culture that celebrates busyness as a badge of honor, it isn’t always easy to configure rest and margin into our schedules. We let the fear of being considered lazy or being perceived as not hardworking push us beyond our limits. But you created us to need rest – physically, emotionally, and spiritually. You modeled it by resting on the seventh day after creation. Even Jesus prioritized prayer and alone time throughout his ministry. Guard us from consistently putting off rest and downtime until “later.” Help us instead to view it as an essential part of our calling, enabling us to serve you and others more fully. Reassure us that you have already completed the work of our salvation in its entirety, relieving us from that burden and freeing us to enjoy your gift of rest and recovery.

In Jesus’ name I pray. Amen. 

DAILY PRAYERS FOR GUYS

To Uplift and Encourage Others at Church

Heavenly Father,
Sundays are sacred. Since I am always uplifted and encouraged by your Word in worship, I pray this morning that you also use me to encourage and uplift others. Spur me on to step outside of my normal circle of friends to meet and greet someone new. Let my lips be filled with complementary words of kindness. While I don’t know the details of all the stress and strain your people bring with them into your house each week, I can remind them of the peace you came to bring that surpasses their every trouble. When worshippers leave your house this morning, let them do so not only filled up with your Spirit, but also cheered on by their fellow believers, including me.

In Jesus’ name I pray. Amen. 

DAILY PRAYERS FOR GUYS

For Relief From Sin’s Burdens

Heavenly Father,
Sundays are sacred. When we walk through the doors of your house of worship, we bring with us the spiritual and emotional baggage we have accumulated over the course of the past week. Through confession, lead us to own up to our self-imposed burdens, the ones brought on by our own sins. Remove also the hurt from sins committed against us. By the remembrance of our baptism, lighten our load. Where your Supper is served, feed hungry souls longing for the taste of grace and your assurance of forgiveness. While we may enter your presence bearing these burdens and heavy loads, ensure that we depart empty-handed, with lighter hearts and refreshed spirits, renewed and eager to love and serve you and our neighbor. 

In Jesus’ name I pray. Amen. 

DAILY PRAYERS FOR GUYS

To Take the Time to Rest in You

Dear Jesus,
So much of our lives is spent trying to make a good impression on others. We vie for our parents’ affection as we compete with siblings for the coveted status of favorite child. We aim to impress the teacher as the star student. We want to get noticed by the coach to get playing time. 

How different is our relationship with you, Lord! It isn’t based on our performance or perfection, but on your grace. You chose us to be yours and made it so. You worked it all out so that every requirement, down to the smallest detail, was satisfied. I know and believe this to be true, but I also take it for granted and rob myself of the peace and serenity that flow from your completed work on my behalf. Move me to embrace the place you secured for me in your family, and to daily de-stress by seeking you for rest. 

In Jesus’ name I pray. Amen. 

DAILY PRAYERS FOR GUYS

For the Blessing of Recreation

Lord God,
When you created the world, on the seventh day you established the need for rest, not for yourself, but for us. Our bodies require it, as do our mind and spirit. And, at creation, you spoke into existence a marvelous world for us to enjoy and explore. One of the ways we carry this out is through recreation.

Through recreational actives, you allow us to be renewed. Moreover, in a fallen world, where work doesn’t always bring with it the joy and pleasure that you intended, recreation can provide a healthy break from the drudgery of work. Through so many activities, some athletic and intense, others more leisurely and relaxed, we are reinvigorated. Thank you for the wealth of outdoor and indoor recreational options and for those individuals and companies who facilitate them. At the same time, help us maintain a healthy balance in our lives so that we do not idolize recreation. Do not allow our selfish pursuit of it to overshadow the use of our time, gifts, and energy in service to others. 

In Jesus’ name I pray. Amen. 

DAILY PRAYERS FOR GUYS

To Bless My Downtime

Selfless Savior,
Bless my downtime. I look forward to open time on my calendar when nothing is scheduled, but I can also mismanage it if I don’t have any ideas in mind about how I plan to use that time. Then, in contrast to the eager anticipation of looking forward to that time, I look back and regret it if I feel like it was wasted.  

Using your Word as my guide, help me to establish priorities and values that can help me feel as if my downtime is managed well. Let me be OK with simply doing nothing on occasion, and allowing my mind and body to recharge and reset. This is a blessing from you! At the same time, give me the discipline to manage affairs and responsibilities so that I don’t neglect them when I have extra time to take care of things. Activities and hobbies can bring fulfillment, too, as well as simply spending unscheduled time with friends and family members. Guard me from being too rigid when managing downtime, but let my use of it honor you, bless others, and be a blessing to me.

In Jesus’ name I pray. Amen. 

DAILY PRAYERS FOR GUYS

To Learn to Relax

Dear Rest-Giver,
In a culture that prides itself in productivity, busyness, and putting the pedal to the metal non-stop, some of us lack the ability to relax. We have hard-wired ourselves to either be on the go or on our phones, so that our stress and anxiety levels actually rise when we are faced with unscheduled time and/or detached from a screen. This behavior is not sustainable physically, emotionally, or spiritually. Help me break away!

You won rest for us, a real rest from the stress and worry of our wrongs and failed righteousness. Your gracious forgiveness calms us with a peace that cannot be found anywhere else. Let that peace flow into my daily routine and schedule, so that I can learn to relax in the rest I have in you. I don’t need to – nor can I! – control everything around me. Keep me from getting sucked back into the endlessly spinning hamster wheel of life, and lead me to lean into your rest and both embrace and excel in the art of regular relaxation.

In Jesus’ name I pray. Amen. 

DAILY PRAYERS FOR GUYS

To Prioritize My Sleep

Sabbath Lord,
Thank you for the blessing of sleep. It provides our bodies with the necessary downtime to carry out many important functions that are essential for our lives. Sleep is tied significantly to both our physical and mental health and wellness. 

Sometimes others downplay sleep, associating it with either weakness or laziness. Don’t allow such peer pressure to negatively influence my own perception of sleep. At the same time, whether out of anxiety or ambition, I am often too willing to allow my sleep schedule to be sacrificed first. Help me to prioritize getting a good night’s rest by establishing good sleep patterns and carefully guarding that time. Minimize my late nights and grant me rest and rejuvenation so I wake up refreshed and energized each day. When I’m restless or sleep is simply difficult to come by with age or other circumstances, lead me to be all the more grateful for any good sleep you provide. As I work in this area of my life, bless me with peace-filled sleep.

In Jesus’ name I pray. Amen. 

Real Rest Is God-Given

(Mark 2:23-3:6)

Are you well-rested? Typically when that question is asked of us, we take it to refer to whether or not we got a good night’s sleep. Certainly that matters when we gather in God’s house for worship. Running on a few hours of sleep or a restless night of tossing and turning presents a very real challenge to remaining alert and fully engaged.

While there is a place for speaking about the importance and benefits of sleep for our bodies, we gather for worship in search of a different type of rest. So I ask again: are you well-rested – spiritually?

We aren’t bound to the Old Testament mandate that worship had to take place on Saturday, which was known as the Sabbath. However, is there perhaps something lost in our not associating that biblical term more frequently with our Sunday morning worship? Its meaning is a good reminder of why we gather, for the word Sabbath means “rest.” That is why we gather worship with God’s people around Word and sacrament – so that God might provide rest every week for sinners stumbling into his house, saddled with a surplus of sins from yet another week. In worship, we find spiritual rest for our souls.

But is it just spiritual rest that God offers us? Are physical and spiritual rest as unrelated as we might think? Consider Jesus, Peter, and Paul in the New Testament. They worked tirelessly for the gospel, so often willing even to put their lives on the line and to stretch themselves physically beyond what the average person is capable of. Do you suppose that was because they had three nutrition-packed meals a day, exercised regularly, and got a full night’s sleep each night? We acknowledge those things are all important, but it isn’t likely an accurate description of their typical day! And yet they had energy and zeal to carry out the work given to them. Why was that?

Might it be that they knew the source of real rest? They had the spiritual rest that flows from the good news of the gospel, the absolute forgiveness and freedom they had through faith in Jesus Christ as their Savior. Could that kind of rest have the benefit of providing what is needed to not only function, but to thrive – even when physical rest is lacking and the body might otherwise feel depleted? Could it be that the benefits of the rest God gives go well beyond the realm of the spiritual and extend into the physical as well? After all, Jesus does invite us to, “seek first his kingdom and his righteousness, and all these things will be given to you as well” (Mt. 6:33). Is it too limited a point of view to presume that his promise referred only to tangible blessings like possessions, or could that promise be stretched to include even the physical rest our bodies need? Maybe that point merits further discussion for another time.

Nonetheless, because spiritually we are like the stubborn toddler refusing to go down for nap time even though he’s exhausted, we always need reminders of why spiritual rest is so important and where we are to go to find it.

Sadly, we have an example of where not to seek out that rest in Mark 2. Rest is not found in a rigid adherence or disciplined obedience to the law. Rest is not earned, as the Pharisees thought of it was. Their upbringing and understanding was that rest was waiting on the other side of righteous living. 

They could not have been more wrong. To approach the law as if it could possibly serve that purpose is to grossly misunderstand the law.

Have you ever played the game of Operation? The goal is to remove all of the bones/ailments without allowing your tweezers to touch the metal rim surrounding each area of “surgery.” Otherwise, the electric buzzer sounds the alarm of failure, which only startles and stresses you out all the more. Yet as stressful as that game may be, at least someone can win it. It has an end.

But there is no end, no way to win when it comes to keeping the law, because it’s a never-ending thing. All day, everyday, the buzzer sound of God’s law is constantly going off, signaling yet another failure on our part, and with no end in sight. What a far cry from rest that is! 

And so instead, to fabricate their own little “wins,” the Pharisees would do primarily two things: 1) add extra laws that they could keep on occasion to boost their ego and confidence, or 2) draw attention to how miserably others failed to keep the law by comparison. How easily they deceived themselves! They believed that either course of action was somehow providing the ever-elusive rest they sought in the law. In reality, all either one of those options ever achieved was to distract and deceive them from a real awareness of their own epic failure at keeping the law. That’s because the law can’t achieve what they wanted it to. It cannot offer peace. It will never bring rest. It only accuses, condemns, and kills.

Jesus clearly demonstrated this for them one day in the synagogue. Appealing to their deep affinity for the law, while also showing them how far off they were from understanding it, he introduced his miracle by calling their understanding of the law into question. “Jesus asked them, ‘Which is lawful on the Sabbath: to do good or to do evil, to save life or to kill?’” (v.4). He plainly asked the experts of the law what their understanding of it was, and their response spoke volumes: “But they remained silent.”

The law is summed up in one simple four-letter word: love. And yet, they refused to grasp what Jesus was saying because their own loveless hearts were so attracted to their twisted misunderstanding of the law that it blinded them to the neighbor in need right in front of them. Not only that, but their understanding of the law was so corrupted that they couldn’t even rejoice in the merciful miracle of healing that Jesus had carried out; instead, they went out and plotted how they might murder the loving Healer!

The law can never provide us with rest, because that is simply not a path it provides. The law’s path provides just one purpose: to show us how loveless we are. Do you understand that?

That is why you will be disappointed when using the law as a metric for anything other than judgment within the Christian faith. Judgment is all the law can bring. So if we seek rest through the law, we either end up like the Pharisees, choosing from those two options of either creating extra laws or focusing in the inability of others to keep the law. The greatest danger of either option is that we end up driven away from Christ and Christianity altogether. That is because rather than ending up at the cross, where God desires his law to lead us, the one who rejects the cross in favor of remaining on the path of the law will always and only end up at a spiritual dead-end.

This happens gradually. It happens subtly. It happens when more and more, we put the acknowledgment of our own sin on autopilot, as if confession is merely a prerequisite for focusing our attention on the real problem: how bad everyone else is. While we sin, others sin in worse ways AND they don’t even admit their sin like we do!

In this way, instead of the awareness of our own sin leading us to deep sorrow and contrition, we actually pridefully spin our awareness of our sin as proof that we’re on a level above other sinners who not only do worse stuff than we do, but they’re so bad that they don’t even acknowledge it!

While we might deceive ourselves into thinking that short-term satisfaction is a rest that comes from repentance, it isn’t at all. Instead, it’s the temporary high of a puffed-up pride that wants to cling to the false rest of being a higher-class sinner than other low-life sinners. Eventually, though, it all comes crashing down. Eventually we are set straight by the realization that the very thing that we looked to for temporary relief from sin – zeroing in on other worse sinners, is not relief at all! On the contrary – it is actually more condemnation and guilt! Because now we must heap yet another sin onto the existing pile of our own sins: the sin of pride, for thinking ourselves to be superior to other sinners! Mark my words: there is no rest in the law!

Jesus set us straight with two truths from his profound words in verses 27 & 28. “The Sabbath was made for man, not man for the Sabbath. So the Son of Man is Lord even of the Sabbath.” First, the Sabbath was not given to man as another religious ritual that was required, but rather as rest to be received. It was not another item on some perceived to-do list that God required as a prerequisite to rest. No, it wasn’t “do this, then rest,” but rather, “ rest, for all is done for you.” 

But who could make such a claim? Only the One who is “Lord even of the Sabbath.” What does it mean to attach the title of “Lord” to some activity or achievement? It means that the one named is the owner, the supreme, the authority, the master of that thing. The “lord” of anything means he’s over it and oversees it.

So if Jesus is Lord – master – even of Sabbath rest, then where else would anyone turn for rest? Where else, other than to the One who is over it, who owns it, who determines how to dispense it? If Jesus is the master of rest, then, dear friends, go to him alone for it!

Rest in the waters of your baptism, water that was poured over your pride and washed away the heavy burden of your sin! Hear the words of the Invocation at the beginning of worship and let them take you back to the baptismal font. There the Triune God placed his name on you, and when he did, he purified you from all sin and made you his family member. Rest easy in your identity as a baptized child of God, a reality and a status that cannot ever be stripped from you.

Rest in the words of the absolution that fall upon sinners’ ears to set the tone for our worship every Sunday! Don’t just mindlessly mumble the opening confession of sins each Sunday like a bunch of brain-dead zombies. Prepare for worship beforehand each Sunday by reflecting on the past week and all of the things your sin damaged or destroyed and all of the ways your sin sabotaged the good blessings that God would otherwise have worked through you in the lives of others. Think on those sins and as you do so more and more and their weight grows heavier and heavier, bring them with you to God’s house and leave them their in confession. Then, rest, as through the lips of your pastor and your brothers and sisters in Christ, Jesus himself speaks the assurance of your forgiveness in the words of absolution.

Rest in his body and blood in, with, and under the bread and wine in the Supper, for there he provides food that feeds and strengthens weary souls! The forgiveness that has touched our ears and hearts already in worship then also touches our lips, that we might taste the reality of our forgiveness, even as we remember the very sacrifice that was made to offer it. With this sacred meal he feeds us forgiveness and rest follows. Just as dinner on Thanksgiving Day begs to be followed by even a brief rest, so this sacred Dinner of Thanksgiving in Holy Communion is followed by the spiritual rest which flows from it.

Dear friends, are you well-rested spiritually? You are when you run to the Lord of the Sabbath, the master of rest, for what we are so eager to receive, and he is so eager to give.