For Rest
Loving Lord,
We are always on the go. We treat every gap in our schedule as a blank space that needs to be filled. We can’t stand missing out on the experience someone else (or someone else’s kids) had. Just one more thing. Just a little bit more. We are too easily deceived by the lie that we can pack 30+ hours into a 24-hour day.
We need rest – in our body, in our mind, in our spirit. Maintaining a breakneck pace in life takes its toll on our bodies. We cut out sleep and settle for a diet that leaves us undernourished. Our racing minds have lost the ability to unwind and unravel during even the slightest bit of downtime because our screens enslave us. Spiritually, you are often the last thing we try to squeeze in, and by that time, we’ve already exhausted ourselves.
Forgive us. Refresh us. Renew us. Reframe our thinking so that we start with you and fit everything else after, for only in you will we ever find the kind of soul rest the world simply cannot provide.
In Jesus’ name I pray. Amen.