Are you well-rested? Typically when that question is asked of us, we take it to refer to whether or not we got a good night’s sleep. Certainly that matters when we gather in God’s house for worship. Running on a few hours of sleep or a restless night of tossing and turning presents a very real challenge to remaining alert and fully engaged.
While there is a place for speaking about the importance and benefits of sleep for our bodies, we gather for worship in search of a different type of rest. So I ask again: are you well-rested – spiritually?
We aren’t bound to the Old Testament mandate that worship had to take place on Saturday, which was known as the Sabbath. However, is there perhaps something lost in our not associating that biblical term more frequently with our Sunday morning worship? Its meaning is a good reminder of why we gather, for the word Sabbath means “rest.” That is why we gather worship with God’s people around Word and sacrament – so that God might provide rest every week for sinners stumbling into his house, saddled with a surplus of sins from yet another week. In worship, we find spiritual rest for our souls.
But is it just spiritual rest that God offers us? Are physical and spiritual rest as unrelated as we might think? Consider Jesus, Peter, and Paul in the New Testament. They worked tirelessly for the gospel, so often willing even to put their lives on the line and to stretch themselves physically beyond what the average person is capable of. Do you suppose that was because they had three nutrition-packed meals a day, exercised regularly, and got a full night’s sleep each night? We acknowledge those things are all important, but it isn’t likely an accurate description of their typical day! And yet they had energy and zeal to carry out the work given to them. Why was that?
Might it be that they knew the source of real rest? They had the spiritual rest that flows from the good news of the gospel, the absolute forgiveness and freedom they had through faith in Jesus Christ as their Savior. Could that kind of rest have the benefit of providing what is needed to not only function, but to thrive – even when physical rest is lacking and the body might otherwise feel depleted? Could it be that the benefits of the rest God gives go well beyond the realm of the spiritual and extend into the physical as well? After all, Jesus does invite us to, “seek first his kingdom and his righteousness, and all these things will be given to you as well” (Mt. 6:33). Is it too limited a point of view to presume that his promise referred only to tangible blessings like possessions, or could that promise be stretched to include even the physical rest our bodies need? Maybe that point merits further discussion for another time.
Nonetheless, because spiritually we are like the stubborn toddler refusing to go down for nap time even though he’s exhausted, we always need reminders of why spiritual rest is so important and where we are to go to find it.
Sadly, we have an example of where not to seek out that rest in Mark 2. Rest is not found in a rigid adherence or disciplined obedience to the law. Rest is not earned, as the Pharisees thought of it was. Their upbringing and understanding was that rest was waiting on the other side of righteous living.
They could not have been more wrong. To approach the law as if it could possibly serve that purpose is to grossly misunderstand the law.
Have you ever played the game of Operation? The goal is to remove all of the bones/ailments without allowing your tweezers to touch the metal rim surrounding each area of “surgery.” Otherwise, the electric buzzer sounds the alarm of failure, which only startles and stresses you out all the more. Yet as stressful as that game may be, at least someone can win it. It has an end.
But there is no end, no way to win when it comes to keeping the law, because it’s a never-ending thing. All day, everyday, the buzzer sound of God’s law is constantly going off, signaling yet another failure on our part, and with no end in sight. What a far cry from rest that is!
And so instead, to fabricate their own little “wins,” the Pharisees would do primarily two things: 1) add extra laws that they could keep on occasion to boost their ego and confidence, or 2) draw attention to how miserably others failed to keep the law by comparison. How easily they deceived themselves! They believed that either course of action was somehow providing the ever-elusive rest they sought in the law. In reality, all either one of those options ever achieved was to distract and deceive them from a real awareness of their own epic failure at keeping the law. That’s because the law can’t achieve what they wanted it to. It cannot offer peace. It will never bring rest. It only accuses, condemns, and kills.
Jesus clearly demonstrated this for them one day in the synagogue. Appealing to their deep affinity for the law, while also showing them how far off they were from understanding it, he introduced his miracle by calling their understanding of the law into question. “Jesus asked them, ‘Which is lawful on the Sabbath: to do good or to do evil, to save life or to kill?’” (v.4). He plainly asked the experts of the law what their understanding of it was, and their response spoke volumes: “But they remained silent.”
The law is summed up in one simple four-letter word: love. And yet, they refused to grasp what Jesus was saying because their own loveless hearts were so attracted to their twisted misunderstanding of the law that it blinded them to the neighbor in need right in front of them. Not only that, but their understanding of the law was so corrupted that they couldn’t even rejoice in the merciful miracle of healing that Jesus had carried out; instead, they went out and plotted how they might murder the loving Healer!
The law can never provide us with rest, because that is simply not a path it provides. The law’s path provides just one purpose: to show us how loveless we are. Do you understand that?
That is why you will be disappointed when using the law as a metric for anything other than judgment within the Christian faith. Judgment is all the law can bring. So if we seek rest through the law, we either end up like the Pharisees, choosing from those two options of either creating extra laws or focusing in the inability of others to keep the law. The greatest danger of either option is that we end up driven away from Christ and Christianity altogether. That is because rather than ending up at the cross, where God desires his law to lead us, the one who rejects the cross in favor of remaining on the path of the law will always and only end up at a spiritual dead-end.
This happens gradually. It happens subtly. It happens when more and more, we put the acknowledgment of our own sin on autopilot, as if confession is merely a prerequisite for focusing our attention on the real problem: how bad everyone else is. While we sin, others sin in worse ways AND they don’t even admit their sin like we do!
In this way, instead of the awareness of our own sin leading us to deep sorrow and contrition, we actually pridefully spin our awareness of our sin as proof that we’re on a level above other sinners who not only do worse stuff than we do, but they’re so bad that they don’t even acknowledge it!
While we might deceive ourselves into thinking that short-term satisfaction is a rest that comes from repentance, it isn’t at all. Instead, it’s the temporary high of a puffed-up pride that wants to cling to the false rest of being a higher-class sinner than other low-life sinners. Eventually, though, it all comes crashing down. Eventually we are set straight by the realization that the very thing that we looked to for temporary relief from sin – zeroing in on other worse sinners, is not relief at all! On the contrary – it is actually more condemnation and guilt! Because now we must heap yet another sin onto the existing pile of our own sins: the sin of pride, for thinking ourselves to be superior to other sinners! Mark my words: there is no rest in the law!
Jesus set us straight with two truths from his profound words in verses 27 & 28. “The Sabbath was made for man, not man for the Sabbath. So the Son of Man is Lord even of the Sabbath.” First, the Sabbath was not given to man as another religious ritual that was required, but rather as rest to be received. It was not another item on some perceived to-do list that God required as a prerequisite to rest. No, it wasn’t “do this, then rest,” but rather, “ rest, for all is done for you.”
But who could make such a claim? Only the One who is “Lord even of the Sabbath.” What does it mean to attach the title of “Lord” to some activity or achievement? It means that the one named is the owner, the supreme, the authority, the master of that thing. The “lord” of anything means he’s over it and oversees it.
So if Jesus is Lord – master – even of Sabbath rest, then where else would anyone turn for rest? Where else, other than to the One who is over it, who owns it, who determines how to dispense it? If Jesus is the master of rest, then, dear friends, go to him alone for it!
Rest in the waters of your baptism, water that was poured over your pride and washed away the heavy burden of your sin! Hear the words of the Invocation at the beginning of worship and let them take you back to the baptismal font. There the Triune God placed his name on you, and when he did, he purified you from all sin and made you his family member. Rest easy in your identity as a baptized child of God, a reality and a status that cannot ever be stripped from you.
Rest in the words of the absolution that fall upon sinners’ ears to set the tone for our worship every Sunday! Don’t just mindlessly mumble the opening confession of sins each Sunday like a bunch of brain-dead zombies. Prepare for worship beforehand each Sunday by reflecting on the past week and all of the things your sin damaged or destroyed and all of the ways your sin sabotaged the good blessings that God would otherwise have worked through you in the lives of others. Think on those sins and as you do so more and more and their weight grows heavier and heavier, bring them with you to God’s house and leave them their in confession. Then, rest, as through the lips of your pastor and your brothers and sisters in Christ, Jesus himself speaks the assurance of your forgiveness in the words of absolution.
Rest in his body and blood in, with, and under the bread and wine in the Supper, for there he provides food that feeds and strengthens weary souls! The forgiveness that has touched our ears and hearts already in worship then also touches our lips, that we might taste the reality of our forgiveness, even as we remember the very sacrifice that was made to offer it. With this sacred meal he feeds us forgiveness and rest follows. Just as dinner on Thanksgiving Day begs to be followed by even a brief rest, so this sacred Dinner of Thanksgiving in Holy Communion is followed by the spiritual rest which flows from it.
Dear friends, are you well-rested spiritually? You are when you run to the Lord of the Sabbath, the master of rest, for what we are so eager to receive, and he is so eager to give.